For Ex Smokers Some Cigarette Cravings May Never Leave:

A Review of a recent Health Day article

On Friday, the 17th, Healthday reporter Alan Mozes reported on a story that our readers may get something out of.

Researcher Gillinder Bedi recently concluded a study where he found that smoking “cues” get stronger as time goes by.

“The main point is pretty straightforward,” said study author Gillinder Bedi. “When people are exposed to things that they associate with a drug they use, they often feel an increase in craving.”

Bedi finds that “the seductive power of smoking cues does not diminish over time for those who are trying to kick the habit”.  These findings were reported  in the current online issue of Biological Psychiatry.

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Cue induced cravings intensify

This study basically found that as “time goes on”, smoking cues intensify the desire to smoke in individuals who have quit smoking.

“Knowing this may help people to prepare better for these kinds of experiences,” Bedi suggested, “so that they don’t relapse when they experience a jump in craving after coming into contact with people, places or things that they associate with smoking.”

Coach Quits comments. First of all we at Coach Quit applaud any and all research that puts the light of research on any part of the quit smoking problem. It goes without saying that individuals that want to quit smoking have a hard time receiving good advice on quitting.

We further want to point out that this was a test done some 5 weeks after people have quit, so can we really say this is the true long term result that smokers will expect to see in the future for their own quit smoking efforts? I think it would be wrong to assume this. The only thing that this study actually suggests is that doing it this way, gets a short term result that visual smoking cues are enhanced shortly after quitting.

There could be many reasons for this, including how the study was done. The people who quit with this study seemed to have no mental help. It was all physically quit smoking, and then there is a mental result that is strong. this is to be expected in my estimation.

Coach Quit System Defeats Smoking Cues

This study, is in keeping with the main ideas of the Coach Quit smoking cessation program in that it addresses both physical and mental aspects of quitting smoking. This is exactly what the Coach Quit, quit smoking system does. We believe that t helps incredibly to use your mind while quitting smoking. We give you what to think and why we find it successful. The Coach Quit system uses a logical step by step approach. We believe it gives the quitter an fantastic advantage in his quit smoking efforts.

The Coach Quit, quit smoking system is available at iTunes, Click here to take a LOOK.

Online Coach Quit, Quit Smoking System

Soon, we will have an online version of the Coach Quit, quit smoking system. Sign up for our Newsletter, or add “coachquit” to your Twitter account and follow us there. This online system will be dynamite, and it will help thousands quit smoking.

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Coach Quit is conducting a FREE Beta Test

Click HERE to SIGN UP

Do you smoke cigarettes? Do you have access to an iPhone, iPad or iTouch? If so, Coach Quit wants YOU to help with our Beta Test we are conducting right now. Get the system while it is still FREE!

You will receive the following:

1). Free iPhone app : “Coach Quit”

2). Free “How To” PDF

3). Free Video

4). Feedback from the author “Coach Quit”

5). Ask questions, critique the app

7). Quit SMOKING!!!

Coach Quit is a WIN / Win !

The Coach Quit FREE Quit Smoking Beta Test is conducted with you, the smoker in mind. We want to make the experience of using the Coach Quit system as easy as it can be. So, Sign up today, you will receive Links to all you need to get started. Remember we want to hear from you, the user of the Coach Quit App. Please watch the “How TO” Video, and read the PDF file.

Help us make a great APP Even Better.

The Benefits of Using the Coach Quit System

1).  No Quit Date to worry about, you will know when you are ready.

2). Smoke any time you want to, no restrictions.

3). Lower nicotine levels, then quit.

4). Learn How to say No to cigarettes, then quit.

5). A full 30 day system!

Truly a Dream System

Quitting smoking has never been easier. There are no quit dates, no cigarette restrictions, (other than the starting amount). And nothing to mentally fight against, like a Cold Turkey quit date. Instead, learn to chip away at the unnecessary cigarettes, and learn to put cigarettes off just a little bit. This builds for you to give you a great power and ability to say no to cigarettes. Try the system and see for yourself.

The Coach Helps YOU

We are looking for feedback. We are looking for ways to make the Coach Quit System the BEST it can be. We want to take a GREAT system and make it even better. We want your help, and in return, you will receive personal replies to questions that you have, and you will see replies to the best questions that we receive, because we  will send send answers to messages that we receive.

As a Quitting smoker, the Coach will answer your questions, and help guide you to get the most out of his system. Just give the Coach Quit System a chance to do its work. There is no reason that quitting smoking needs to be hard, or a chore. It can be fun and easy, just like becoming physically fit can be more fun than work, if you do it right.

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Make sure to get your smoking friends in the Group too!

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